Boho Yoga is a Community Yoga Studio dedicated to offering affordable, high quality yoga classes to the Willamette Valley.

We aim to make yoga accessible to all who seek its benefits- regardless of age, body size, physical ability, or financial situation. 

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See what Boho Yoga Studio is up to on our Instagram Page

See ya on the mat friends!! Work it all out. Meditation & Deep Stretch every Tuesday @ 10 am
Sweet Cindy!! We’ve so loved having you teach here at the Boho. Thanks for being a part of this community! Cindy’s @gettinghealthywithcindy last class is this morning @ 9am before she heads back to Mexico for the winter. Come say goodbye! 💖 #weloveyou #snowbird #bohoyogastudio
What are you up to this Friday? Lesley’s second installment in her practical yoga series will be geared towards helping us find time & develop commitment towards a daily practice- even on days where we can’t make it to a formal class. Lesley is passionate about bringing the yoga into the world, into our daily lives & watching it take route to help us flourish. Check out her @practicalyogainitiative for plenty of tips on self-care & growth work. Friday October 26th 6:30pm-8:15pm $25 #bohoyogastudio #practicalyoga #practicalyogainitiative #winecountryyoga #bohoyogastudio

Musings Beyond the Mat

Featured
The Benefits of Meditation by Tomás Garza
The Benefits of Meditation by Tomás Garza

Meditation: The simple truth is that anyone can do it, and you don’t have to belong to a
specific spiritual tradition or religion. Anyone can meditate, from anywhere
and from any background. It is a practice that is open to all of us.

Spiritualizing Work: Finding Joy by Letting Go
Spiritualizing Work: Finding Joy by Letting Go
Spring is here! (come dust yourself off.)
Spring is here! (come dust yourself off.)

A couple of days ago, we welcomed in a full day of (fairly) uninterrupted sunshine & I spent many hours out in the yard trimming back the winter's weathered growth in preparation for spring.  What a joy it was to clear away the winter accumulation & see such hopeful new life teeming up from the earth! It reminded me once again how fortunate we are to live so close to the earth & in harmony with the rhythms of nature here in Oregon.