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Intro to prenatal

For all the mamas to be that are curious about prenatal yoga, but are newer to practice & for those of you who may have practiced, just not while pregnant... this workshop is for you especially. Join certified prenatal instructor, Natalie Bowker for an afternoon of yoga practice for pregnancy-beginners mind. ⭐️ Yoga is tremendously beneficial for helping you navigate your changing body & life role. Bonus! You’ll appreciate the strength developed & skills garnered while in labor & delivery too. Natalie is an excellent instructor- passionate about helping mothers to be feel more confident & comfortable in their bodies. She especially enjoys teaching those new to practice & would love to share her expertise with you.

Advance sign-up is encouraged. Space is limited. 


Scholarships available & FREE for YCCO members, please email us at to reserve your spot.



Earlier Event: August 18
Hula Hoop Workshop with Claudia
Later Event: September 21
Moving Beyond Self- Sabotage