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Intro to Kundalini Yoga

 Visiting teacher Angee Ajeet Seva Kaur will be offering an introduction to Kundalini Yoga. Having developed seperately from the lineage linked practices Lesley and Rose have studied, Kundalini is a much different style than the traditional Hatha practices offered at Boho. This practice incorporates a lot of breath-work and unique mantra- moving the body in sync & in very novel ways. Learn more about Kundalini Yoga here: & please contact the studio if you’d like to attend, but experience hypertension or nervous system disorders. 

Pre-registration required 

Sunday March 24th

2:00pm - 3:30pm



Earlier Event: March 16
Teen Yoga
Later Event: April 7
Learn to chant the Gayatri Mantra