Ecstatic dance is all about letting go of self judgement so that we can really listen to how the body wishes to move and be moved.
After a brief opening intention setting we’ll simply move free form uplifted by rhythmic beats and melodic soundscapes.
There’s no right or wrong~ just a willingness to be present with your sweet self.
Personal space is respected as you explore the dance. This is an alcohol free event and all ages are welcomed.