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Yoga for Happy Feet

 

“The feet are literally the furthest thing from our mind,” says renowned teacher and yoga therapist Doug Keller. Did you know that 1/4 of our bones reside in our feet and that the health of our feet determines our posture, contributing significantly to the health of our overall body patterning? Get grounded yogis! & learn all about your foundational architecture- tips and tricks to put those barking dogs at ease. You may be surprised to find that working/opening the feet with intention helps bring vitality to the legs and spine and creates an overall feeling of ease in the body. ⭐️

Adv. Registration is encouraged, space is limited.

Sunday, October 7th $22 (pre-register) $25 at door

Scholarships available, email Rose at rose.bohoyoga@gmail.com to reserve your spot today.

Earlier Event: September 29
Restorative Yoga + Live Singing Bowls
Later Event: October 20
Yin Yoga & Myofascial Release