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Practical Yoga- tips for developing and committing to daily practice

Join Lesley Anderson for an evening of movement & self-inquiry as we work to expand your practice into your daily life. This class is ALL LEVELS & part of a new monthly series about optimal well-being.

Set time aside to develop a plan to reach your goals now & in 2019. Make a commitment to help yourself succeed while you learn & practice the skills needed to extend your yoga off the mat and into all areas of your life. You can reach your highest potential. Join Boho Yoga's Beyond the Mat Community Today!
In the immortal words of Lauryn Hill “how you gonna win if you ain’t right within?”


This month’s theme: Developing the discipline of a daily practice.

Master this fundamental skill set that provides the backbone to your success.


Friday, Sept 21st
6:30 pm - 8:15 pm
$25

(Scholarships available, email Lesley at lesley.bohoyoga@gmail.com to reserve your spot.)

https://clients.mindbodyonline.com/classic/ws?studioid=497730&stype=-8&sTG=40&sVT=37&sView=day&sLoc=0&date=10/26/18

Earlier Event: October 20
Yin Yoga & Myofascial Release
Later Event: October 27
Teen Yoga