Boho Yoga is excited to announce our first workshop!
Finding ease in your Hips (Low back and hamstrings)
Join Rose for 2+ hours of deep hip work- from the joint all the way to the surrounding musculature. You'll learn a little about the pelvis and its relationship to both the low back and the legs. Leave with a renewed sense of fluidity in your gate and more suppleness in your hamstrings.
Sunday July 16th 1pm-3:15pm
$25 or $22 in advance (contact firstname.lastname@example.org to pre-register)