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Hips (low back & hamstrings) ~ a workshop designed for ease & longevity.

Boho Yoga is excited to announce our first workshop!

Finding ease in your Hips (Low back and hamstrings)

Join Rose for 2+ hours of deep hip work- from the joint all the way to the surrounding musculature.  You'll learn a little about the pelvis and its relationship to both the low back and the legs. Leave with a renewed sense of fluidity in your gate and more suppleness in your hamstrings.

All levels  

Sunday July 16th 1pm-3:15pm  

$25 or $22 in advance (contact info.bohoyoga@gmail.com to pre-register)   

 

Earlier Event: June 24
Chocolate, Wine and Yoga!